Show Notes
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TIMESTAMPS: (0:00) Intro (0:20) How Much Sleep You Actually Need A Night (8:30) How Much Water Do You Actually Need A Day? (9:51) How Placebo Changes Your Health (Corndog vs. Salad) (14:39) Leon's Painful Mastermind Event Experience (24:46) We're Hiring + Channel Update (27:13) Should You Be Humble Or Sell Yourself? (54:15) Guru of The Week: The OG Enlightened White Guy
CONNECT WITH US Leon Hendrix: https://www.instagram.com/leonjhendrix/ Imad Jbara: https://www.instagram.com/imadspeaks/
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Download the full guide on how to find your zone of genius here: https://drvn.beehiiv.com/zone-of-geniusTIMESTAMPS: (00:28) How to 5X Your Productivity by Getting Up Early and Optimizing Dopamine (17:20) Producer John’s New Fitness Journey (Please Fat Shame Him) (19:52) Wellness Daddy Joins (21:19) Does Your House Have “Sick Building Syndrome?” (28:55) How to Adapt Your Nervous System to Cure Chronic Illness, Polyvagal Theory (40:33) Dopamine Resistance (Do you have Dopa-betes?) (42:29) The $6000 Test that Helped Me Fix My Immune System (50:52) Reacting to friend.com (Would you have an AI Friend?) (57:37) Is this Mark Zuckerberg Conspiracy Real?CONNECT WITH US Leon Hendrix: https://www.instagram.com/leonjhendrix/ DRVN Podcast on Youtube: https://www.youtube.com/@DRVNpodcast
Download the full guide on how to find your zone of genius here: https://drvn.beehiiv.com/zone-of-genius
Download the 10 journaling exercises that changed my life: https://drvn.beehiiv.com/
Download the 10 journaling exercises that changed my life (https://drvn.beehiiv.com/)