Show Notes
I'm just back from a tres bien weekend away in France visiting my family and todays episode is a very French one indeed! My guest this week is Khelsy... Based in Paris, Khelsy is a late-diagnosed AuDHD lesbian, creator, and the founder of NEUROLY. Through candid storytelling, she shares exactly what happens when you stop trying to fit in and finally start trusting yourself. By using raw honesty to challenge the idea that it’s ever too late to start over, Khelsy invites anyone stuck in self-doubt to ditch the pressure and lean into their own intuition. Her stories are a reminder that you don’t have to navigate the messy parts of self-discovery alone, showing that there’s no such thing as being too late to be yourself. I had an awesome time chatting with Khelsy. She's a fascinating person with so many stories to share. Please be warned, we do touch on some tough topics that some people may find triggering including domestic abuse and a brief mention of suicide attempt. If you are triggered by any of the topics discussed in today's episode, you are not alone Samaritans | Every life lost to suicide is a tragedy | Here to listenFollow Khelsy on Instagram here!Check out Neuroly here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at [email protected] Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
More from AuDHD... Or just a bit weird..?
This week my guest Blanka and I are talking about her experience of being pregnant, giving birth and the following months as someone with AuDHD. Blanka shares how she felt throughout her pregnancy and the pressure she felt to bond with her baby, both before and after giving birth, and how difficult that was as an autistic person. This is a very raw and personal episode tackling a lot of things that often don't get talked about publicly, so I am so thankful to Blanka for sharing so much. For more about Blanka and everything she does click here! Also... the day this episode is released is the 5th annual ADHDAF day! So get your leopard print on and ROAR! Donate to help provide free ADHD peer support groups nationwide here!
When I first had Hannah on the podcast neither of us had started medication for ADHD. Hannah and I have become great mates since we first met and as luck would have it we have been going through titration at the same time so we became titration buddies and started sending each other voice notes updating each other on how we were finding Elvanse, side effects, positive changes, things we were excited about and also things we were feeling anxious about. I was thrilled when Hannah agreed to share it all with you in this very ADHD episode! We also touch on *that* Channel 4 dodgy documentary... Enjoy!
After spending the summer in a titration bubble, I'm back! And who better to get season three off to an awesome start that the author of the new book "The ADHDer's Guide To Self Discovery", Professor Sol Smith! As always, I had an excellent time chatting with Sol, and this couldn't have happened at a better time as I was a couple of weeks into titration for Elvanse. We talked about how life has changed for both of us since starting medication for our ADHD, the adjustments we've made and how we've worked through self acceptance. Enjoy!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! This week Jon has discovered that neurotypical people don't literally roll their eyes (mind blown!), Erin's allegedly neurotypical child shows us how beautifully unfiltered he is and we talk about how our floordrobes came to be. (A strategy gone very wrong... ) Enjoy!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! This week we are talking about how much our homes have changed since accepting our neurodivergence. Out with "greige" and in with the dopamine decor! Erin shares how much her style has changed since she's realised that she doesn't need to fit in with the norm & we celebrate our friendship and talk about what it's like making friends later in life as our unmasked selves. This episode was recorded in the lead up to us meeting in person for the very first time so we also talk about how we planned that to make sure we both felt safe and secure. Enjoy!