Show Notes
In this episode of The Dose of It, hosts Priss and Tay discuss their recent audio issues, their mental health struggles, and the importance of community support. They reflect on their friendship journey, the significance of nicknames, and how their podcast, The Dose of It, came to be. The conversation is filled with humor, vulnerability, and insights into their personal lives, making it relatable for listeners. In this episode, Tay and Priss explore the journey of creating their podcast, the challenges of weight loss, and the impact of social media on their lives. They share personal stories of growth, the importance of self-kindness, and the realities of weight fluctuations. The conversation also includes a fun rapid-fire Q&A segment, highlighting their friendship and shared experiences.
More from The Dose of It: GLP1s, Weight Loss & Wellness
Can people REALLY change? And is love actually enough to make a relationship work? 👀💗 This week on The Dose of It, Tay and Priss are getting into all things LOVE, dating, boundaries, and the messy reality of navigating relationships in today's world. From debating whether people can truly change to discussing why loving someone doesn't always mean they're right for you, we're having the conversations that might just hit a little too close to home. 😅 We also dive into what dating looks like when your life is shared online. How much of your relationship should you post? Is keeping things private the same as keeping them a secret? And when does protecting your peace turn into hiding parts of your life? Plus, we're answering a listener's prescription about navigating dating while keeping their GLP-1 journey private. Because let's be real, nobody should feel pressured to share every personal detail before they're ready. As always, expect plenty of laughs, a little chaos, some questionable opinions, and the kind of honest girl talk you can always count on from us. 💗 Whether you're single, dating, in a relationship, or just trying to figure out what you actually want, this episode is for YOU. A huge thank you to Fridays for sponsoring this episode and continuing to support The Dose of It! 💕 🎙️ New episodes every Tuesday & Friday! 💌 Got a question, story, or situation you need advice on? Send us your prescription for a chance to be featured in an upcoming episode! Follow along and become part of the Dosie family! 💗 #TheDoseOfIt #TheDoseOfItPodcast #Dosies #GirlTalkPodcast #DatingAfterWeightLoss #GLP1Journey #RelationshipAdvice #DatingInYour20s #HealthyRelationships #RelationshipBoundaries #SelfWorth #WeightLossJourney #PodcastForWomen #DatingAndRelationships #Fridays
💗 THIS EPISODE IS SPONSORED BY FRIDAYS! Ready to start your own journey? Use our code THEDOSEOFIT to access the exclusive forever pricing mentioned in this episode! 💉✨ 🔗 Get started with Fridays here: http://joinfridays.com/?via=THEDOSEOFIT What finally makes you realize it's time to change your life? 💗 This week on The Dose of It, Priss and Tay are taking it all the way back to the beginning of their GLP-1 journeys and getting REAL about what finally pushed them to take that first step. From health scares and family history to PCOS, struggling with food, losing confidence, and feeling uncomfortable in our own bodies, we're talking about the moments that made us realize something had to change. We get into the fears we had before starting medication, what it actually felt like taking that first shot, the things we wish we knew about semaglutide and tirzepatide, and how our journeys have looked completely different. Because here's the thing: You don't have to wait until you're completely fearless to make a change. Sometimes you just have to do it scared. 🥹 We also talk about comparison, food noise, finding confidence again, and why someone else's timeline has absolutely nothing to do with YOUR progress. Whether you're just starting your journey, considering your options, or already somewhere along the way, we hope this episode reminds you that it's never too late to start showing up for yourself. 🎧 New episodes every Tuesday and Friday! 💗 Your favorite Dosies, Priss & Tay #TheDoseOfIt #GLP1Journey #WeightLossJourney #Semaglutide #Tirzepatide #WeightLossPodcast #GLP1Community #WeightLossSupport
Funny how the people who never cared about your health suddenly have SO much to say when you start doing something about it. 👀 This week on The Dose of It, Priss and Tay are talking about the judgment, unsolicited advice, and stigma that come with using GLP1 medications. From backhanded compliments and passive-aggressive comments to AI-edited body photos and strangers who think they know your body better than you do, we're getting into ALL of it. We talk about the difference between genuine concern and criticism, why asking for help doesn't make you weak, and how exhausting it can be to constantly defend your personal health decisions. Priss opens up about how her journey has changed so much more than just the number on the scale, while Tay shares her experiences with online trolls, judgment, and learning that she doesn't owe anyone an explanation. Because at the end of the day, your health journey isn't up for public debate. Whether you're on a GLP-1, considering one, or just tired of people having opinions about your body, this episode is for you. 💗 🎧 New episodes every Tuesday and Friday! #TheDoseOfIt #PrissAndTay #GLP1Journey #GLP1Community #WeightLossJourney #WeightLossPodcast #GLP1Support #HealthJourney #BodyPositivity #WeightLossStigma #UnsolicitedAdvice #SelfConfidence #PodcastEpisode #WomenWhoPodcast #HealthAndWellness
Priss and Tay have lost over 300 pounds combined, but that doesn’t mean motivation magically stays high or that the mental side of the journey gets easier. This week, they’re talking about what it actually looks like to keep showing up through anxiety, seasonal sadness, burnout, food guilt, changing routines, and the days when you just want to stay on the couch. They get into learning the difference between having a bad day and actually falling off track, letting go of the pressure to constantly “have it together,” and remembering that progress doesn’t have to look perfect. Because sometimes the healthiest thing you can do isn’t push harder — it’s give yourself a little grace and keep going. 💚 This episode is sponsored by Fridays. If you’re interested in learning more about medically supported weight-management options, check out Fridays using our link/code THEDOSEOFIT. 🎙️ New episodes of The Dose of It every Tuesday & Friday. #TheDoseOfIt #WeightLossJourney #WeightLossPodcast #GLP1Journey #WellnessJourney #Motivation #MentalHealth #FoodGuilt #WeightLossCommunity #LifestyleChange
Small circles, bigger boundaries, and dating stories that make you rethink who you let into your life. Priss and Tay get honest about friendship, trust, heartbreak, dating after weight loss, and what happens when relationships start making you feel like a smaller version of yourself. What starts as a chaotic card-draw episode turns into a real conversation about adult friendship breakups, protecting your peace, learning who you can truly lean on, and why having a small circle isn’t always a bad thing. They also open up about past relationships that became controlling, changing yourself to keep someone else happy, and the freedom that comes with finally choosing authenticity over approval. If you’ve ever questioned your friendships, your dating standards, or whether your circle is “too small,” this episode is for you. Funny, vulnerable, chaotic, and maybe a little healing. 💊🩷 #TheDoseOfIt #AdultFriendships #FriendshipBreakups #ProtectYourPeace #HealthyBoundaries #DatingAfterHeartbreak #DatingAfterWeightLoss #RelationshipTalk #ChoosingYourself #SelfWorth #HealingJourney #GirlTalkPodcast #WeightLossJourney #Dosies