Coach Em Up Podcast

ERIC HINMAN Q&A on Endurance Training & Structuring Your Life For Success | Ep. 111

Coach Em Up Podcast

Show Notes

Check out Eric on socials! @ehinman @erichinman And be on the look out for the World's Toughest Mile Event, happening this Saturday in Austin!

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Tim Riley sits down with Eric Hinman — entrepreneur, endurance athlete, brand builder, and community connector — for one of the most wide-ranging conversations we've had on the pod. From growing up hooping in upstate New York to completing Iron Man Lake Placid, Eric's story is proof that the process IS the point.

We get into Zone 2 training, why slowing down makes you faster, how to delegate your way to freedom, what actually makes a brand stick, and why your environment might be the most underrated variable in your success. Plus — the World's Toughest Mile. Yes, it's exactly what it sounds like. Stick around for an ELITE audience Q&A as well!

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00:00:00 - Intro 00:02:09 - Austin as a Hub & Community Building 00:04:09 - Eric's Background 00:07:55 - CrossFit, Triathlons & Endurance Training 00:12:50 - Iron Man Lake Placid & Zone 2 Training 00:15:14 - Relentless Consistency & The Process 00:18:56 - Type A Personalities & Pragmatic Goals 00:20:43 - The Importance of Environment 00:26:44 - Authentic Networking & Providing Value 00:30:14 - Training Seriously vs. Socially 00:33:01 - Structure, Time Blocking & Boundaries 00:36:50 - Delegation, Automation & Elimination 00:38:09 - Defining Your Brand 00:41:16 - Building the Brand of Eric Hinman 00:44:16 - Qualities of Great Brands 00:45:12 - Curating Experiences & Apex Games 00:47:44 - The World's Toughest Mile 00:51:51 - Building a Team & Founders Only Event 00:57:44 - What Is Founders Only? 01:01:59 - Founders Only Takeaways & Execution 01:18:47 - RHO Nutrition Supplements 01:21:35 - Living His Lifestyle 01:23:30 - Three Things 01:25:30 - Rant & Rave 01:28:28 - Alternative Career Options 01:36:57 - Business Tips & Big Picture

#entrepreneurship #IronMan #FitnessMotivation #Branding #Zone2Training #FoundersOnly #EnduranceAthlete #BusinessTips #CommunityBuilding #Performance

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