Therapy Works

EXPERT EPISODE: Returning to Work After Motherhood with Dolly Jones

Therapy Works

Show Notes

In this episode, Emily Samuel is joined by author, journalist and digital strategist Dolly Jones to talk about her brilliant new book Leaving the Ladder Down and the messy, moving, often unspoken reality of motherhood and work. We talk about what happens when you return to work after having children and feel as though you’re expected to carry on as if nothing has changed, the silence and awkwardness that can surround parenting in professional spaces, and the guilt, identity shifts and impossible standards so many women carry. It’s a conversation about ambition, care, friendship, asking for help, and why we need to make the workplace a more human place for parents.

Find Dolly: Instagram: @dolly_jones Buy her book: https://amzn.eu/d/0fCSUaR0

Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

More from Therapy Works

Oct 23, 2026

This week’s listener is struggling with the death of her father, who sexually abused her as a child and never acknowledged what he had done. Psychotherapist Julia Samuel and her daughters Sophie and Emily explore the lasting impact of childhood sexual abuse, the complicated grief that can follow the death of an abusive parent and how to find healing from childhood trauma.

Oct 21, 2026

How does childhood trauma fuel adult addiction?

Oct 16, 2026

This week’s listener is heartbroken by sibling estrangement. Psychotherapist Julia Samuel and her daughters Sophie and Emily explore the pain it causes, why family conflicts can be so difficult to repair and the challenges of parenting adult children when you can no longer influence their decisions.

Oct 14, 2026

To mark Baby Loss Awareness Week, author and former teacher Rosanna Brown joins Julia Samuel to share the story of her son William and her experience of termination for medical reasons (TFMR).

Oct 9, 2026

This week’s listener has recently been diagnosed with ADHD after a lifetime of struggling with strong emotions and impulsivity. While the diagnosis has brought her and her husband a huge sense of relief, understanding and emotional healing, her mother and sisters refuse to accept it, believing her successful career and relationship mean she couldn’t possibly have ADHD.

See all episodes →