
An Honest Guide To HRT Patches – With Menopause Doctor Naomi Potter
Is It Hot In Here? Midlife PodcastShow Notes
Are HRT patches safe – and why do they sometimes stop working?
🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih
In this week’s episode, menopause doctor Dr Naomi Potter breaks down everything you need to know about HRT patches — how they work, how to use them properly, and why so many women get confused or frightened by the information leaflet.
If you’ve ever wondered whether your patch is working properly – or worried after reading the warnings inside the box – this episode will put your mind at ease.
💬 Topics include:
• What HRT patches contain (body identical oestradiol explained) • Oestrogen-only vs combined patches (Avorel, Evorel Conti, Estradot) • How to use patches correctly (placement, timing & routine) • What to do if your patch falls off • Why swimming, baths & moisturiser affect absorption • The real risk of breast cancer, stroke & heart disease • Common side effects (bleeding, breast tenderness, nausea) • What to do if your HRT “stops working” • Patch allergies & adhesive reactions • Why switching brands can cause problems
Follow Dr Naomi Potter below: Naomi’s Instagram: @dr_naomipotter Naomi’s TikTok: @dr_naomipotter
00:00 – What Are HRT Patches? (Body-Identical Estrogen Explained) 00:29 – Types of Estrogen Patches: Estradot vs Larger 100mcg Patches 02:32 – Patch Doses: 50 vs 100 Micrograms (Can You Cut Them?) 03:00 – Do You Need Progesterone With Estrogen Patches? 03:55 – Using the Mirena Coil With HRT 04:46 – Everel Sequi vs Everel Conti (Combined HRT Patches Explained) 06:59 – Patch Residue, Wrinkling & Adhesive Problems 07:43 – New Combined Estradot Patch (What’s Coming Next?) 08:08 – HRT Patch Leaflet Warnings: Breast Cancer, Stroke & Heart Risk 09:44 – HRT Patch Side Effects (What’s Normal?) 10:48 – Benefits of Patches: Twice Weekly Dosing 11:12 – Swimming, Baths & Sauna: Do They Affect Absorption? 12:24 – What To Do If Your Patch Falls Off 13:22 – “My HRT Stopped Working” – Dose & Batch Issues 14:09 – Maximum HRT Patch Dose (100mcg Explained) 14:26 – Are You a Good or Poor Absorber? 15:14 – How To Apply Patches Properly (Avoid These Mistakes) 15:38 – GP Prescribing, Brand Switching & Why It Matters 16:06 – Why Not All HRT Patches Feel The Same
#hrt #hrtpatch #menopause
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