Show Notes
Brought to you in part by Sheabel Veterinary Hospital: In this episode, Corey shares how tidying a messy recording desk sparked a chain reaction of small improvements and a surprising boost in motivation. He explores how minor, manageable actions can build momentum and improve how we feel in everyday spaces. Corey also discusses using a phone’s screen time feature to become more intentional with social media, and invites listeners to try a simple experiment: before opening an app, spend 10 minutes on one small thing that matters to you.
More from Say It Anyway with Corey Proffitt-Boyd
Corey Proffitt-Boyd reflects on learning when to speak up and when to stay silent, especially in online conversations. He shares personal stories about moving from reactionary arguing to mindful engagement that protects his peace. The episode distinguishes between having something to say and needing to say it, offers questions to weigh benefits and risks, and encourages listening, respectful disagreement, and walking away when dialogue turns hostile.
Corey Proffitt-Boyd reflects on finishing his memoir, The Life I Almost Missed, and the unexpected emptiness that can follow a long-held purpose finally being achieved. He shares how celebration looks different for everyone, offers honest advice about sitting with the space after accomplishment, and encourages listeners to imagine their own lives and write their own instructions moving forward. The book is available at www.TheLifeIAlmostMissed.me in paperback and hardcover.
Corey Proffitt-Boyd reflects on writing his memoir, The Life I Almost Missed, and how the process helped him see connections across his life—from growing up in Kentucky to caregiving, sobriety, and building a career. He speaks openly about his relationship with his mother, the experience of grief, and how following his gut led him from massage therapy to podcasting and, finally, to writing a book that might help others take the next step in their own lives.
Host Corey Proffitt-Boyd explores the pain of being betrayed by someone you trusted—especially when they embarrass you publicly to protect themselves. He explains why such incidents damage trust, how to address them calmly and specifically, and why giving the other person a chance to explain matters. The episode covers what a sincere apology looks like, options for repairing or redefining the relationship, and the importance of setting boundaries without seeking revenge. Ultimately, it’s about speaking up, preserving your integrity, and choosing how to move forward.
In this episode, Corey Proffitt-Boyd reflects on Dolly Parton’s life and how her kindness brought people together, even after her death. He explores how quiet acts of compassion and the courage to dream big can change lives, sharing personal stories like a childhood bus ride that illustrate ordinary kindness at work. The episode encourages listeners to practice everyday kindness, set healthy boundaries when needed, and trust that small acts can ripple outward in ways we may never see.