Hyper-Emotional Overeating Triggers – How to Cope and Deal
Defeat Your Cravings - The Back Door to Weight LossShow Notes
Dealing with Hyper-Emotional Triggers for Overeating — click below to listen now! (Transcript) SCROLL DOWN AND CLICK PLAY NOW
IMPORTANT NOTE: This full length coaching session was recorded seven years ago when the coaching program was very different. That said, it still remains one of the MOST powerful demonstrations of my approach to overcome serious emotional eating difficulties (ever!) But please read the newest program description to understand what’s currently offered, in what format, and at what price, etc. The discussion at the end of the interview about the program no longer reflects what’s offered. For example, there are now three support groups per week, not just one, and they’re available immediately.
NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.
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Julie Mann is a certified life coach and former educator who helps individuals heal their relationship with food and interrupt anxiety-driven thought patterns using mindfulness and neuroplasticity-based tools. After decades of struggling with binge eating, her own recovery informs the deep empathy she brings to her work.
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