Breaking Free from "I Need to Do It All" to Focusing on What Matters Most - A Conversation with Quantrilla Ard, PhD

Thanks so much for listening! Here's where you can find Minaa B.’s incredible work! Minaa B. New Book: Owning Our Struggles: A Path to Healing and Finding Community in a Broken World https://www.minaab.com/books Website: https://www.minaab.com/ Subscribe to Minaa B.’s Mailing List: https://minaab.substack.com/ Instagram: https://www.instagram.com/minaa_b/?hl=en LinkedIn: https://www.linkedin.com/in/minaab/ ___ This is a podcast by Artist and Writer, Morgan Harper Nichols (@morganharpernichols)

Thanks so much for listening! Here's where you can find Chad Lawson's amazing work! - Chad Lawson's Music - Breathe (Guided Breathwork Edition) - Youtube - Calm it Down Podcast by Chad Lawson - Chad Lawson ----- This is a podcast by Artist and Writer, Morgan Harper Nichols (@morganharpernichols)

Thanks so much for listening! Here's where you can find Kyunghee Kim's beautiful work! - See Us Bloom: Poems on Compassion, Acceptance, and Bravery by Kyunghee Kim - Late Bloomers Club on Substack - Kyunghee Kim 김경희 (@kyungheewrites) on Instagram - kimkyunghee.com ----- This is a podcast by Artist and Writer, Morgan Harper Nichols (@morganharpernichols)