Ep. 24- Amy Foraker- Healing from Words That Hurt: How Thoughts and the Body Hold What We Believe

Why can praying with the person you love feel so vulnerable? Maybe you both love God, but praying together still feels awkward. Maybe one of you wants a deeper spiritual connection and the other isn't there yet. Or maybe your marriage has been through betrayal or broken trust, and you're wondering what healing could even look like. In this Hope Huddle, we sit down with Brad and Heidi Mitchell, cofounders of Build Your Marriage and authors of Build Your Marriage with Prayer. Married for more than 40 years, Brad and Heidi don't come to this conversation with a picture-perfect marriage story. They share honestly about betrayal, broken trust, healing, and restoration—and how prayer became part of rebuilding their relationship. We talk about:

Ep. 49 | Ann White on Courage, Fear, and Coming Out of Hiding Sometimes hiding doesn’t look like hiding at all. We can keep showing up, caring for others, and doing what needs to be done while protecting the places in us we’re afraid to let anyone see. In this Hope Huddle, we sit down with Ann White, author, speaker, Bible teacher, and founder of Courage For Life, a global ministry focused on biblical courage, healing, and discipleship, including bringing biblical resources to incarcerated women and men. Ann knows this journey firsthand. Her own experience of hiding, recognizing that something needed to change, and allowing God to lead her toward healing became the foundation for Courage For Life and the seven steps of courage she now shares with others. In this conversation, we explore:

Ep. 48 | When God Allures Us into the Wilderness What if the wilderness isn’t only a place we find ourselves, but sometimes a place God lovingly draws us into? In this solo episode, Sunny takes us into the book of Hosea and a tender picture of God alluring His people into the wilderness to speak tenderly to them. Sometimes we run to things that never satisfy. We blame. We measure God’s goodness by the circumstances around us. But the wilderness can become the very place where the noise quiets and we encounter the heart of the One who loves us most. In this episode, we talk about:

What happens when grief, loss, or sheer weariness collide with the faith you’ve always known? In this Hope Huddle, we sit down with Becky McCoy, writer, retreat leader, spiritual director, and author of In the Company of the Weary: Ten Gentle Spiritual Practices for Your Tired Soul. After devastating loss rocked her world, followed by depression, anxiety, and chronic illness, Becky entered a wilderness that began to undo the rigid, rational faith she had known. In that wilderness, she began discovering a more experiential knowing of God and a gentler way of approaching Scripture and spiritual practices. In this conversation, we explore:

Anger can be uncomfortable—especially for Christian women who may have learned to suppress it, fear it, or even believe that feeling angry is wrong. But what if anger isn’t the enemy? What if it’s actually trying to tell us something? In this Hope Huddle, we sit down with Karrie Garcia, speaker, licensed life coach, author, and founder of Freedom Movement, for an honest conversation about anger, shame, triggers, and healing. In this conversation, we explore: