The LowDOWN: A Down Syndrome Podcast

Greatest Hits - Self-Care: Mental Wellness for Parents + Caregivers

The LowDOWN: A Down Syndrome Podcast

Show Notes

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On the Season 10 finale of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and a panel of caregivers give us the lowdown on mental wellness for parents and caregivers. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitt...

More from The LowDOWN: A Down Syndrome Podcast

Oct 21, 2026

On Season 12, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Dr. Chandler Knott gives us the lowdown on Down syndrome and ADHD. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Oct 14, 2026

On Season 12, Episode 6 of The LowDOWN: A Down Syndrome Podcast, Rita James gives us the lowdown on the ASHA Kiran Special Needs School. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Oct 7, 2026

On Season 12, Episode 5 of The LowDOWN: A Down Syndrome Podcast, Noemi Spinazzi gives us the lowdown on supplemental health for people with Down syndrome. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Sep 30, 2026

On Season 12, Episode 4 of The LowDOWN: A Down Syndrome Podcast, Madeleine Schneider and Tiana Kirkegaard give us the lowdown on DSRF’s Speaking Out Program. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

Sep 23, 2026

On Season 12, Episode 3 of The LowDOWN: A Down Syndrome Podcast, the Kolomiiets family gives us the lowdown on life with their daughter Mia. Support the show The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org. Follow @DSRFCanada on Facebook, Instagram, and Twitter. Leave us a rating and review on Apple Podcasts.

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