Show Notes
The Bean Talk – Episode 27: Gut Health – Is it the Chicken or the Egg?
This week, Riannon and Jeremy tackle one of the biggest questions in holistic health: does poor gut health cause chronic issues, or is it a result of them?
They explore the gut's role in immune function, hormones, mental health, and fertility - plus how medications, diet, stress and sleep can all impact the gut microbiome. From house party analogies to bone broth rituals, this episode is packed with practical advice on how to support your gut health naturally.
You'll also hear about the Gut Reset Package - an all-in-one testing and support program designed to help you uncover the root cause of your symptoms and reset your health with personalised support.
Learn more about the Gut Reset Package: mungbeanhealth.com [https://mungbeanhealth.com/] Or DM "gut reset" to @mungbean_health [https://www.instagram.com/mungbean_health] on Instagram for the full info.
Connect with Riannon and Jeremy on Instagram @mungbean_health [https://www.instagram.com/mungbean_health] or visit mungbeanhealth.com [https://mungbeanhealth.com/] for expert support.
Important note: The information shared in this episode is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare practitioner before starting, changing, or stopping any supplements, medications, or health protocols to ensure they are appropriate for your individual needs.
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