
Show Notes
Send us Fan Mail In Part 2 of my conversation with Alyssa Barringer, we explore what led to her AuDHD diagnosis and how that understanding began to bring clarity to years of lived experience. We talk about neurodivergence in the family, the connection between message and messenger, and some of the realities of high control religious spaces. Alyssa also shares glimpses of healing in her current church—what it looks like to be welcomed as you are, and simple, practical ways communities can cue ...
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Send us Fan Mail Birthdays are supposed to be celebrations—but for many neurodivergent people, they can also bring sensory overload, social expectations, disrupted routines, emotional complexity, and the exhausting pressure to perform the “right” kind of happiness and gratitude. In this episode, Josh reflects on his own complicated relationship with birthdays, including childhood experiences of sensory overwhelm, the discomfort of opening gifts in front of people, and the challenge of being t...
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Send us Fan Mail For many neurodivergent people, apology can become almost automatic: apologizing for having emotions, getting off topic, talking too much, needing an accommodation, thinking differently, or simply taking up space. But what happens when “I’m sorry” becomes less about repairing harm and more about apologizing for being ourselves? In this episode, we explore the difference between genuine accountability and self-erasure, and consider how masking, shame, and the desire to belong ...
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