Mark Mehigan’s Weekly Roast

Roast Mortem - Man does Hyrox. Ends up in Coma.

Mark Mehigan’s Weekly Roast

Show Notes

By the title of the episode, you'd think it was about Mark. But no, today we're chatting to Keenan Acton. An inspiring young man who fell into a coma after competing in his first ever Hyrox event. We discuss overtraining, the culture of self betterment and the perspective shifts experienced after a life changing event. No matter what your story, I think you'll take something from this. His attitude is remarkable. If you could drop Keenan a follow on Instagram it would be great, he'd love to do his own podcast. https://www.instagram.com/keenan_acton/

More from Mark Mehigan’s Weekly Roast

Oct 22, 2026

If you are a brand, PR or agency considering working with me in the future, please trust that this episode is not an example of the things I find funny. I am merely the vehicle for people to offload their perversion. Usually we give nice people weddings and interview legends xx @mehiganmark on Instagram

Oct 21, 2026

You people really are animals. Send in reccs here: https://www.instagram.com/mehiganmark/?hl=en

Oct 20, 2026

One of the more interesting conversations I've had. Really grateful to Loïc for this time. Trying to wrap your head around psychopathy is incredibly tough and at times I found myself taking an almost adversarial position without any reason other than my presumptions about what a psychopath thinks... Or something along those lines. Nevertheless, let us know below if you'd like Loïc to come back on and if you have any questions for him. It's a fascinating area of discussion I think.

Oct 14, 2026

TICKETS FOR THE ONCE OFF CHRISTMAS SPECIAL WILL BE AVAILABLE HERE: https://www.paviliontheatre.ie/ FRIDAY @ 10 AM. SET THE ALARMS. THIS SHOW WILL NEVER BE REPEATED.

Oct 13, 2026

TICKETS AVAILABLE FROM THIS LINK ON FRI: https://www.paviliontheatre.ie/ DM me for any info on December 13th. Please set alarms for 10am on Friday. There will be no extra shows added, this is a once off event. I give you my word. The live roast of Mark Mehigan is only happening once and that is a guarantee. Happy Christmas. ALSO - ANY TIPS REGARDING TODAY'S EP? (FORGIVE THE PUN). What do we think?

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