Show Notes
In recognition of Pride Month, I was honoured to interview my favourite same sex couple - my sister Tia Minnoch and her partner, Jenny Grant. The menopause journey is a challenge in a relationship where you are trying to explain to your partner what you are experiencing, let alone TWO women going through it together. I'm so grateful that Tia and Jenny were happy to chat with me on the podcast to represent the rainbow community in menopause.
We also talk about our new Public Holiday in New Zealand - Matariki - the Maori New Year. We all feel honoured to be celebrating this holiday - tune in to find out all about it!
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Episode 6 with Tia Minnoch - Inflammation vs Perimenopause
More from Sexy Ageing: Embracing Life beyond 40
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In this episode of the Sexy Aging podcast, host Tracy Minnoch-Nuku speaks with Lisa Mulligan, CEO and founder of Culture Ministry, about the importance of menopause support in the workplace and the broader context of diversity and inclusion. They discuss the challenges women face in leadership roles, the cultural insights gained from living in diverse regions, and the need for organizations to create sustainable practices that support all employees, particularly women experiencing menopause. The conversation highlights the importance of engaging men in these discussions and the need for community support as women navigate their careers and personal lives during this transitional phase.
In this episode of the Sexy Ageing podcast, host Tracy Minnoch-Nuku speaks with Joe Hoye, a fitness professional dedicated to empowering women over 40. Joe shares his personal journey into fitness, the importance of understanding women's health, particularly regarding muscle mass and aging, and the mindset shifts necessary for women experiencing menopause. The conversation emphasizes the need for awareness around menopause and the psychological symptoms that accompany it, as well as Joe's future aspirations to spread his message and help as many people as possible.
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In this episode of the podcast, Tracy discusses the impact of alcohol on menopause with guest Ange Chappel, founder of the Mind the Sip app.