Healing Perfectionism: Logically Driven vs. Emotional Driven Models for Rewarding Effort

We are back.

Episode 1 — Reactive vs Regulated: Why Your Nervous System Might Be Sabotaging Your Success

In today’s episode, Dr. Chris Lee unpacks a surprising truth—one of the habits we often see as healthy may actually be sabotaging our happiness and productivity. In a world increasingly defined by loneliness and isolation, we tend to prize autonomy above all else. But is that mindset keeping us from true fulfillment?

Safety this and safety that, it’s all over. In this episode we dive into how to form habits that support psychological safety.

Have high discipline but lack follow through on your business? You’re not alone. I’ve been working with tons and tons of companies and clients. So many share this trait. In this podcast we talk about forming habits that support a change in this status quo.