
Show Notes
How do you learn lines? Most actors have been taught to memorize as quickly as possible, get the words into their heads, and move on to the "real" work of acting. But what if the way we learn our lines is actually shaping the way we perform them?
In this episode of The Actor's Nervous System, I explore the relationship between memorization, anxiety, embodiment, and creative freedom through my own experience playing Arthur Birling in An Inspector Calls during my first year of graduate school.
I share how I discovered that I hadn't just learned the lines — I had assigned the anxiety right along with them. The idea that the nervousness we experience while learning lines can become associated with the lines themselves was something I learned from Andrei Malaev-Babel during my graduate training.
Using the Demidov acting technique and the practice of "assigning" text, we explore: • Why learning lines is more than storing words in your memory • How the nervous system state you bring to rehearsal can follow you onto the stage • The difference between assigning text and performing text • Why calm, curiosity, and patience create more freedom for the actor • Practical approaches for working with difficult lines and building a deeper relationship with text The question isn't only: "How do I memorize my lines?" The deeper question is: What am I building into myself while I learn them? The Actor's Nervous System explores the intersection of acting, embodiment, psychology, neuroscience, and the creative process. Follow along on Instagram and Substack: @theactorsnervoussystem Email us at: the [email protected] Music by Penguinmusic and QuietPhase from Pixabay. Podcast created, hosted, and edited by Brian Zane. Learn more:https://brianzane.com
More from The Actor's Nervous System
What can acting learn from ritual? I sit down with Christopher Fuelling — theater director, tenor, and interdisciplinary artist whose work spans physical theater, ritual, and immersive performance — for a conversation about what happens when performance becomes a deeply embodied experience instead of something we just watch. We talk about Meyerhold's biomechanics and the otkaz/stoika principles, his Atlantis production that opened with "everything we're about to tell you is complete bullshit we made up," Boal's critique of Aristotelian catharsis, and the ethical question at the center of his work: does your ritual expand agency, or concentrate it in the hands of the people who wrote it? We close with three communal breaths. Find Christopher here: Teatro Korazon — teatrokorazon.org The Actor's Nervous System explores acting, embodiment, psychology, and the nervous system. Follow @theactorsnervoussystem on Instagram, TikTok, and Substack. If you're an actor looking to develop your own process, I'm now offering 1:1 acting coaching and self-tape feedback. Learn more at BrianZane.com. If you'd like to support the show, you can buy me a coffee at buymeacoffee.com/brianzane.
What happens when actors try too hard to get it right? I sit down with Madeleine Hutchins — actor and acting teacher, whose career has taken her from the West End and national tours to New York and international theatre — for a conversation about what she actually does when an actor gets stuck in self-consciousness, and why the fix is almost always physical rather than verbal. We talk about working with legendary director Sir Peter Hall, the discovery of "no acting acting" in Anthony Meindl's workshop, and a closing practice for regulation and presence.
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What happens when two podcast hosts exploring the same territory finally sit down and compare notes? I'm joined by Amy Schloerb, host of The Aligned Actor, for a conversation about mindfulness, presence, and what actually gets in the way of actors staying grounded. We talk about being comfortable "in the shit," why pretending you don't want something is usually a sign you want it badly, and why acknowledging a hard feeling is often the fastest way through it. We also try something new on the show — a live, unscripted improv exercise, right in the middle of the conversation — plus a demonstration of a technique for interrupting exhausting, repetitive thoughts. The Actor's Nervous System explores acting, embodiment, psychology, and the nervous system.