Your Body Must Keep Up With Your Ambition: McKensie Stanton on Building a Life That Feels Right

We spend a lot of time on this show talking about root cause medicine for people. In this episode we take that same lens and point it at the members of the family who cannot tell us where it hurts. Dr. Odette Suter is back for part two, and this conversation goes places part one did not. It opens with a Swiss vet student trimming hooves against the wishes of the old boys' club, moves through the Pottinger cat experiments and what four generations of poor food did to those animals, and lands on an uncomfortable piece of arithmetic: run those same four generations forward from the 1950s in America, and we arrive exactly where we are standing today. From there the three of them get into the gut, because that is where Dr. Odette starts and where Dr. Jason starts. You will hear her explain how she assesses a pet's microbiome and why she goes straight to fecal transplant rather than reaching for a probiotic. You will hear Dr. Jason lay out his weed, seed, and feed approach and admit what he had to unlearn after years of carpet bombing the gut with antibiotics. James brings the conversation back to the cost of all of it, in dollars and in years, and then asks the question he had been holding the whole hour: are vaccines killing your pets? The answer is not a slogan. It is a study, a legal reality, and a set of questions every pet parent has to answer for themselves. The episode closes where it should, with her framework. Diet, gut health, detox, hormones, nervous system, fitness and exercise, and mental and emotional well-being. Seven pillars, and the piece almost everyone skips is the hormone piece, which is why so many animals stay stuck for years no matter how clean the food gets. If you have a dog with endless itching, a cat with chronic gut problems, or an animal that has seen every specialist and is still not better, this one is for you.

What does a Green Beret know about getting better faster? Everything, it turns out. In this special Midterm Election MAHA Edition, retired Army Lieutenant Colonel and Green Beret Ivan Raiklin joins Dr. Jason Bradley and James Chester to share the military mantra that changes how you think about health: slow is smooth, and smooth is fast.

Most people do not go looking for a chiropractor until something has already gone wrong. Dr. Nick Athens built an entire career on that fact, and then spent 44 years trying to change it. He opened his doors in June of 1983 with no patients and no safety net, in a profession that was still being called quackery out loud. Eight out of ten people he approached turned him down. He kept going, built a practice from scratch in San Carlos, and eventually found himself in the locker rooms of the San Francisco Giants and the San Francisco 49ers, working on athletes whose careers depended on whether his hands actually worked. What he learned there was not really about athletes. Somewhere north of 750,000 adjustments in, the pattern he kept seeing was that almost nobody had ever been taught how to sleep, how to breathe, how to handle stress, or how to sit, stand and move without slowly wrecking themselves. Doctors were handing out prescriptions. Nobody was handing out guidance. So he wrote it down. "To Health With You" is his answer to the question he was tired of repeating one patient at a time: what does it actually look like to age on purpose instead of by accident? In this conversation he walks Dr. Jason Bradley and James Chester through proactive aging versus reactive aging, why adding calm beats subtracting stress, what professional athletes have in common with a grandmother who cannot get off the couch, and why the single most valuable thing you own is time you cannot get back. He is 68 years old, sprints, deadlifts, and still adjusts a hundred patients a day. He is not selling anything you need a billionaire budget to buy.

Most stories about rising out of poverty get told as inspiration. Dr. Silvermoon Cashen tells hers as engineering. She was fourteen when the police came to the door in the middle of the night to say her mother was going into surgery, and she overheard her father say the thing she has never forgotten: we are really going to lose the house now. She took a work permit, took a job, and figured out within two months that no number of hours was ever going to change the math. That was the moment the method started, years before it had a name. In this episode, Dr. Jason Bradley and James Chester sit down with her to take that story apart and look at the machinery underneath it. She walks through The Milestone Method and its five stages, and she is candid about why big plans fail people who are already overwhelmed. She explains what poverty actually costs a person beyond money, which is access to the people who know things, and she makes the case that what gets passed down through families is not just circumstance but a ceiling nobody ever names out loud. The conversation then turns to health, and it gets combative in the best way. James presses both of them on whether the state of American health can actually improve, and refuses to accept the first answer he gets. Jason walks through what he sees in the data and what he sees on the end caps at the grocery store. All three get into the difference between health care and sick care, what people are actually being sold, and what it takes to step off what Jason calls the generational treadmill. James closes by asking the hardest question of the episode: are prescriptions medical care, health care, or poison? What holds it together is a single idea that Dr. Cashen keeps returning to. She is trying to be the person she needed and never had. Whether the subject is a business plan, a blood pressure prescription, or a fourteen-year-old being told by a school psychologist that he had better get used to working for someone else, the answer she keeps giving is the same: unlearn the ceiling, take the next milestone, and do not wait for permission.

What if the fatigue, the brain fog, the stubborn weight, and the hormone chaos all traced back to one hidden driver? In Episode 54, Dr. Jason Bradley and James Chester sit down with Ayurvedic practitioner and turmeric researcher Dr. Shivani Gupta for a wide-ranging conversation on inflammation and how to cool it without extreme protocols. Dr. Shivani shares the personal journey that took her from a childhood of endless antibiotics to studying Ayurveda across India, and she breaks down the science of turmeric and curcumin, including why absorption, potency, and sourcing matter so much. The conversation moves through why so many midlife women feel depleted, the guilt that keeps them running on empty, and the difference between paying for health now or sickness later. It closes with a deep, practical dive into sleep: circadian rhythm, evening self-care rituals, Abhyanga self-massage, and simple changes that help the body clear inflammation overnight. Along the way, Dr. Jason and James connect Dr. Shivani with a holistic vet referral, trade notes on grounding sheets and EMFs, and make the case for investing in yourself. It is a warm, information-dense episode that leaves listeners with tools they can use tomorrow morning.