Show Notes
It's not just your body that changes during puberty — your brain is going through some major renovations, too. And you might notice those changes in your emotions and moods. One minute you're happy, the next you're sad, and sometimes you don't even know why!
In this episode, we're digging into the science behind mood swings, finding out why your brain's emotional headquarters develops faster than its center for self-control and learning how hormones can act like amplifiers for your feelings. Plus, therapist Tim McLeod shares tips for handling big emotions — and how to know when it might be time to talk to a trusted adult.
But don't worry — puberty isn't all overwhelming feelings. It's also your portal into a whole new world of independence, freedom and figuring out who you are.
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More from Brains On Universe Presents….Puberty! (The Podcast)
In our first bonus episode of the Puberty! (The Podcast) we dive into some of your most pressing questions about pimples, crushes, hormones and timing. Like… why does puberty happen when it does?!
Butterflies in your stomach. Blushing when someone walks into the room. Thinking about one person all the time. Sound familiar? That’s a crush — and there’s real science behind why it feels so intense.
During puberty, friendships can start to feel way more intense. A compliment from a friend might give you a rush. A fight with a friend might sting like a cut. And worrying about fitting in can feel like a full-time job. But why?
Periods. Menstruation. "That time of the month." Whatever you call it, periods are a big part of puberty for people with ovaries — and it's important for everyone to understand how they work. But what exactly is happening inside your body when you get a period? And how can you prepare for your first one?
Ovaries and testicles are like hormone factories — and they also make the cells needed to create new humans! But what exactly do these body parts do? And how do they work?