No One Told Us

Episode 94: Parenting a Child with Disabilities with Casey Mouton

No One Told Us

Show Notes

Episode 94: Parenting a Child with Disabilities with Casey Mouton

In this episode, Rachael sits down with therapist and mom Casey Mouton to talk about the emotional and complex journey of parenting a child with disabilities. Casey opens up about her son’s diagnosis after a stroke at 10 months old, how it impacted her family, and the ways her personal experience shaped her work in maternal mental health. This conversation is a deeply honest look at what it means to face uncertainty, advocate fiercely, and still find moments of joy along the way.

Inside this episode:

How Casey’s postpartum experience shifted her career to focus on maternal mental health

The story of her son’s stroke and diagnosis with cerebral palsy

What grief looks like when you're parenting through it

How parenting a child with disabilities can strain relationships and what helps

The healing power of support groups and community

Tips for advocating in school settings and building inclusive environments

Why finding joy amidst challenges isn’t just possible…it’s necessary

Empowering kids to understand their potential and build confidence

The importance of empathy and understanding from the outside world

And so much more!

Mentioned in this episode:

Mavida Health: Collaborative care for maternal mental health

Follow Casey on Instagram: https://www.instagram.com/mavidahealth/?hl=en

If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️

✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram! 😴☁️🤎✨

Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.

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