Show Notes
Today we are talking everything from watercolour painting, sport and exercise, touching grass, our favourite pens and music for anxious dogs.
We are discussing the less glamorous side of aviation - the study grind, flight-test nerves, long days, and the pressure that comes with working in such a fast-paced industry.
Because sometimes, staying well is less about doing everything right and more about finding the things that make you feel like yourself again.
https://www.elevateheraviation.com
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