Show Notes
Ever tried, paleo, Whole 30, keto? What about 30 days of yoga or New Year's resolution to get to the gym more?
Raising my hand over here.
But then somehow it doesn't stick or I get distracted. Why is that?
This week on The Unhurried Life with Gretchen Gegg we talk about finding fitness that's right for your lifestyle so it BECOMES part of your lifestyle!
Her approach is unique and I had never really thought about it in this way.
"How to find the right fitness fit, find the one that's serving you for you."
Ready to tune in and find fitness that fits!? Let's go!
FREE 7-DAY MEAL PLAN: https://jbrazeal.lpages.co/7daymealplan/
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THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/fitness-that-fits/
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If you know anything about me, then you know photo organization is my passion! I know some people might have a passion like giving extra shoes to kids in Africa or working with an orphanage in Nicaragua. Although I love those things too they aren't my purpose in life.
https://www.facebook.com/groups/theunhurriedlifeWell happy new year and welcome to new, fresh motivation! I’m so glad you’re here because this is a great way to start off.