Show Notes
Robin Sharma, author of The Everyday Hero Manifesto and The Monk Who Sold His Ferrari, joins Lewis Howes on The School of Greatness. He argues that unhealed trauma forms a field of hurt that shapes daily behavior, and that healing it frees a person for service and personal mastery. The conversation covers the AFRA tool, the eight forms of wealth, the 5 AM Club protocol, journaling, meditation, and University College London research on habit formation.
More from The School of Greatness
Katt Williams is a stand-up comedian with 14 specials who also wrote a memoir about his life. Faith turns every obstacle into a chance to jump higher, and every rejection becomes useful feedback. The conversation covers his missionary years in Haiti, door-to-door sales, meeting Prince in Dayton, spiritual warfare, and his Netflix podcast According 2 Katt and his book Nine Lives, No Wives, and 69 Concubines.
Dr. Patric Gagne, author of Sociopath: A Memoir, is a diagnosed sociopath and therapist who wrote her doctoral dissertation on sociopathy. Limited access to emotion is not inherently evil, and secondary psychopathy can be treated through awareness and re-socialization. Topics include the Psychopathy Checklist, the DSM, primary versus secondary psychopathy, the Society for the Prevention of Disorders of Aggression and The Body Keeps the Score.
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Dr. Tara Narula is a board certified cardiologist and chief medical correspondent for ABC News. She argues that chronic stress damages the heart and that resilience is a learnable skill that protects it. Topics include takotsubo cardiomyopathy, Hans Selye's general adaptation syndrome, the Harvard Study of Adult Development, cognitive behavioral therapy, the Serenity Prayer, and the American Heart Association.