Depression Recovery: The Dangerous Lies Your Brain Tells
RECOVERable: Mental Health and Addiction Experts Answer Your QuestionsShow Notes
"The second I feel that I am cured and it no longer exists, is the moment that it invites itself back in." In the conclusion of our powerful conversation, Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) Aja Chavez joins host Terry Maguire to move beyond symptoms and into the real work of recovery. We tackle the "uncomfortable conversations" that save lives, including how to decode the "FINE" acronym and why you must directly ask about suicidal...
More from RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Can you beat OCD by choosing not to act on your fear? In this episode of RECOVERable, host Terry McGuire sits down with OCD specialist Jenna Overbaugh to break down exposure and response prevention (ERP), the gold-standard therapy for obsessive-compulsive disorder. Find mental health and addiction treatment near you: https://recovery.com/ OCD is a two-part problem, obsessions and compulsions, and ERP is the two-part solution. Jenna, who brings both professional and lived experience of OCD, ...
Do your intrusive thoughts mean you have OCD, or does everyone have them? In this episode of RECOVERable, host Terry McGuire sits down with OCD therapist Jenna Overbaugh to explain what obsessive-compulsive disorder really is, beyond neatness and hand-washing. Find mental health and addiction treatment near you: https://recovery.com/ Host Terry McGuire sits down with Jenna Overbaugh, a therapist who spent nearly ten years treating the most severe OCD and anxiety cases at Rogers Memorial Hos...
Is your drive to be flawless really high standards, or anxiety in disguise? On RECOVERable, host Terry McGuire and licensed therapist Marc Azoulay answer your top questions about perfectionism, burnout, and the all-or-nothing trap. Find mental health and addiction treatment near you: https://recovery.com/ Host Terry McGuire sits down with licensed psychotherapist Marc Azoulay, who runs Men's Therapy Online and studied Buddhist psychology at Naropa. Marc explains perfectionism as a coping stra...
Why do men struggle to say "I'm not okay"? In this episode of RECOVERable, host Terry McGuire sits down with psychotherapist Mark Azoulay, LAC, LPC, CGP, founder of Men's Therapy Online, to unpack the unique challenges facing men's mental health today. Find mental health and addiction treatment near you: https://recovery.com/ From covert anger and workaholism to silent isolation and low testosterone, male depression often looks drastically different than traditional warning signs...
What do the 12 steps of Alcoholics Anonymous actually require? We break down the entire step-by-step process of addiction recovery and how it works. Find mental health and addiction treatment near you: https://recovery.com/ Welcome back to part two of our deep dive into the 12 steps of Alcoholics Anonymous (AA). Host Terry McGuire is joined by recovery advocate Cliff McDonald, who has actively worked the AA program for nearly a decade. Together, they demystify each of the 12 steps, ex...