Dr. Ken Berry - The Proper Human Diet & Ancestral Health

HbA1c Questions Answered + Bonus HACK (What is Hemoglobin A1c?)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Summary

Marketers are increasingly vocal about the phenomenon known as "bullspend," where ad campaigns may generate impressive dashboard metrics like impressions but fail to translate into actual revenue. This disconnect highlights the need for businesses to focus on tangible results rather than just reach. LinkedIn is noted for delivering the highest return on ad spend among major networks, suggesting that advertisers should prioritize platforms that yield measurable outcomes.

Dr. Ken Berry addresses common questions regarding the hemoglobin A1C measurement, a key indicator of blood sugar levels. He explains that A1C reflects the percentage of glycated hemoglobin in red blood cells, which can indicate chronic high blood sugar levels. While some question the accuracy of A1C readings, Dr. Berry emphasizes its reliability for monitoring blood sugar averages, particularly for those managing diabetes. He also discusses the importance of a comprehensive approach to assessing metabolic health, recommending a combination of A1C, C-peptide, and fasting insulin tests.

To effectively lower A1C levels, Dr. Berry advocates for a very low carbohydrate diet, such as ketogenic or carnivore diets, which can significantly reduce blood sugar levels. He also shares a "hack" for quickly lowering A1C—donating blood, which can help spur the production of new, non-glycated red blood cells. This method, combined with dietary changes, can lead to substantial improvements in A1C readings, benefiting those needing to meet health insurance requirements or personal health goals.

Show Notes

What's the best test for diabetes? How should I monitor my diabetes? The HbA1c test fits the bill for many people as a way to track diabetes progress and monitor how well your blood sugars have been running. There are a few problems with A1c as a measurement, but for most people, it works great.

The bonus hack at the end really works if time is limited and you need to get your A1c down quickly.

LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & ask Dr. Berry your questions https://bit.ly/DrBerrysCommunity

Home A1c Monitor (discount applied): ▶▶▶ https://bit.ly/A1catHome

Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied) Healthy REAL SALT: http://bit.ly/RealSalts

Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) REVERSE Type 2 Diabetes here: http://bit.ly/DIABETES101

----- Join me and let's optimize your health! -----

Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible.

My Website: drberry.com

FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd

Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

0:00 Intro to A1c Test 0:38 How does A1c test work? 1:15 Which sugars cause glycation? 1:32 What causes a high A1c? 3:00 Is A1c test accurate? 3:49 Which medical conditions affect A1c reading? 4:42 Will ACV/Cinnamon help lower A1c level? 5:17 is an A1c the only test a diabetic needs? 5:25 What tests does a diabetic need? 6:02 What is a normal A1c level? 8:47 Why do doctors say an A1c under 7 is good? 11:11 How often can I check my A1c level? 11:39 Can you check your A1c at home? 12:41 Which diets lower A1c quickly? 13:58 Hack to lower A1c fast 15:51 How to ask Dr Berry a question directly Learn more about your ad choices. Visit megaphone.fm/adchoices

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