Show Notes
SERENA WALKER: You don't have to be friends with your ex! Serena Walker is a Counselling Psychologist and new friend of Nelly's. Serena and Nelly met at the funeral of their mutual friend Cal Wilson and they gravitated toward each other. Serena has experience working with clients who have a history of trauma and abuse and or are having issues with depression, anxiety, worry, post-traumatic stress disorder, phobias, or relationship difficulties. Nelly and Serena talk about finding a career late in life, how grief can impact relationships and starting again after difficult relationships. We do the usual "No shade on my ex" and "He's a ten but...". A gorgeous episode with a very special woman.
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RESOURCES RECOMMENDED BY SERENA: The Power and Control Wheel: HERE Recovering from Rape and Sexual Trauma: HERE
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Love yas, Nelly xxx
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