Show Notes
Decision Fatigue: Why Your Brain Feels Done Before the Day Begins How many decisions have you made before 9 a.m.? What to wear. What to eat. Where the missing school shoes are. Whether to answer that email now or later. By the time the day has properly started, your brain may already be running on empty. In this episode of Inside the Mind: Beyond the Desk, we explore decision fatigue, the mental exhaustion that comes from making countless choices throughout the day. We look at why it affects everyone, why it can be especially challenging for neurodivergent people, parents and professionals, and how it quietly influences our mood, productivity, relationships and wellbeing.
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