The Mental Elf

Eco-anxiety to agency: mental health in the age of climate change

The Mental Elf

Show Notes

As climate change accelerates, so does the mental distress it causes. In this episode, we interview Dr. Elizabeth Marks and Dr. Kris De Meyer to explore the critical intersection between mental health and climate change.

We discuss eco-anxiety - the difficult emotions caused by direct or indirect exposure to climate change - and consider to what extent such emotions should be considered a clinical disorder. We also explore the unequal burden of climate change across populations and how fear-based climate messaging can be unhelpful. The episode goes on to suggest strategies for addressing both climate change and mental health, such as the benefits of 'action-based storytelling’ and the potential of individual agency and collective action to confront these challenges in an uncertain and changing world.

00:00 Introduction 02:00 What is eco-anxiety? 04:54 Inequalities in impact of climate change 07:25 Media messaging around climate change 12:04 What can we do in response to climate change? 19:42 Conclusion

Dr. Elizabeth Marks Senior Lecturer, Department of Psychology, University of Bath Deputy Director, Bath Centre for Mindfulness and Community https://researchportal.bath.ac.uk/en/persons/elizabeth-marks

Dr. Kris De Meyer Research Fellow, King’s College London Department of Neuroimaging Visiting Lecturer, King’s College London, Department of Geography https://www.kcl.ac.uk/people/kris-de-meyer Director, University College London Climate Action Unit https://www.ucl.ac.uk/climate-action-unit/how-we-work

Production credits

This podcast was produced by a group of PhD students from UCL. Huge thanks from the Mental Elf to the podcast team (in alphabetical order):

Alex Martin, PhD student, University College London https://www.linkedin.com/in/alexmartin111/

Annabelle Olsson, PhD student, University College London https://www.linkedin.com/in/annabelle-eveline-olsson-806b2214a/

Jasmine Lee (Presenter), PhD student, University College London https://www.linkedin.com/in/jasmineleecy/

Jehanita Jesuthasan, PhD student, University College London https://linkedin.com/in/jehanita-jesuthasan-0321851a3

Oliwia Stecko, PhD student, University College London https://www.linkedin.com/in/oliwia-stecko

Ritika Chokhani, PhD student, University College London https://www.linkedin.com/in/ritika-chokhani Hosted on Acast. See acast.com/privacy for more information.

More from The Mental Elf

Jul 17, 2026

Professor Eileen Joyce and Professor Trevor Robbins, two of her closest colleagues and former PhD students, join André Tomlin to remember Professor Susan (Sue) Iversen (1940–2025), the scientist who fused psychopharmacology and neuropsychology and helped found the field of neuropsychopharmacology.

Jul 9, 2026

Depression is not one thing, and treating it as if it were may be why so many people don't get better. In this episode, Prof Brenda Penninx offers a sharper way to think about it.

Jul 6, 2026

Catherine Harmer, Professor of Cognitive Neuroscience at Oxford and outgoing president of the British Association of Psychopharmacology (BAP), and Naomi Fineberg, Professor of Psychiatry at the University of Hertfordshire and incoming BAP president, discuss how BAP brings together non-clinical scientists, experimental medicine researchers, clinicians, and industry to translate discoveries into patient care.

Jun 26, 2026

Oxford psychologist Dr Lucy Foulkes discusses myths and research around adolescent mental health ahead of her public lecture at the British Association of Psychopharmacology Conference (Sunday, 19 July).

Jun 9, 2026

Five years of research. 14,000 students surveyed. Interventions tested. A whole-university framework developed. Now: what needs to change?

See all episodes →