Show Notes
There is no future in the past. This talk examines the commonly held views about grief - what is grief - understanding life and death - the two erroneous causes of grief - how grief can be eased in ourselves and others - the four ways to be free of grief in our lives.
More from School Of Philosophy
Listen to this awareness exercise with a short reading at the end by Shantananda Saraswati. Listen and practice stillness at the beginning and the end of your day to experience more rest . It is an exercise to develop greater awareness and depth of being. During the week practise this twice a day. The more we practise, the stronger its effect will be. Try it and see.
Awareness Exercise by the School of Philosophy and Economic Science Ireland. This recording has no reading at the end
Awareness exercise with Brian for Introductory Course students