How Do You Cope?

Izzy Judd: The Gratitude List

How Do You Cope?

Show Notes

In this week’s bonus episode author, presenter and musician Izzy Judd shares the things she’s grateful for. From the life lessons you can learn from your children, to a life where therapy is both accessible and acceptable for her and her family.

Head to the main episode to hear about Izzy’s journey to becoming a mum, the trauma of the accident that changed the course of her brother’s life forever and raising a neurodivergent child.

You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

How Do You Cope is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

More from How Do You Cope?

Jul 23, 2026

In this week’s bonus episode, singer and actor Kate Nash shares what she is grateful for. John and Kate reflect on defining moments that have shaped her life, before Kate shares her gratitude list that features live touring, her dogs and her family, as well as her agents and music itself. Head to the main episode to hear Kate speak about resilience, reinvention, and the importance of surrounding yourself with people you trust, in an industry that’s constantly changing.

Jul 20, 2026

How do you survive the music industry without losing creativity - or yourself?

Jul 16, 2026

In this week’s bonus episode, comedian Nish Kumar shares what he is grateful for. Leading the list is Nish’s partner of 14 years, Amy, who he says is very wise and kind, “Clever is useless if it’s not got kindness going through it”.

Jul 13, 2026

What happens when you realise your mind has been protecting you in ways you never understood?

Jul 9, 2026

In this week’s bonus episode, comedian and writer Fatiha El-Ghorri shares what she is grateful for. Fatiha explains her gratitude for the rain, discussing her belief that ‘there is mercy in the rain’ to John. She is also grateful to be back in London after a busy few weeks touring her debut show, and for her publicist meeting her when she got off the train.

See all episodes →