Show Notes
Long awaited Season 2 lands on 1st January 2025. Make sure you’ve hit that follow button to ensure you get it when it lands!
More from Self Help
Having listened carefully its now time for you to catch up with all the questions posed. What now? What next? What does this mean for you?
A stream of consciousness from Scottee on why Self Help was made, questions listeners would like to pose and what will happen next.
What does the future of global mental health look like? What does AI think the next few years looks like in terms of our happiness? Will your mental health condition be the cause of your death?
In this episode Scottee looks at the feel of mental health institutions and the rooms we’ve cried in whilst being watched by therapists. We talk about meds and those who choose not to take them.
This time Scottee is exploring claims that exercise makes you happy, why moving our bodies is complex and asks men find it easier to lift heavy instead of being soft.