Ep.44 - Timmy McInness - Co-Host Of Over Worked & Under Fucked Podcast, Truck Driver
The Roads We've Walked PodcastShow Notes
From the schoolyards of NSW to the long highways of Queensland, Timmy McInness has carved out a life defined by grit, growth, and honesty. Never one to thrive in the classroom, Timmy instead found his place in the real world—building a strong work ethic from an early age after moving to QLD. Starting in warehousing and moving through the ranks to become a forklift operator, he eventually took the wheel—literally—by earning his truck licence. But life on the road brought more than just miles; it also brought mental challenges. The solitude and pressure took their toll, but Timmy faced it head-on. Out of that struggle came strength—and purpose. Together with his mate Rocko, he co-founded the Over Worked & Under Fucked podcast: a raw, real, and often hilarious take on mateship and mental health in blue-collar Australia. Now an ambassador for The Shaka Project, Timmy uses his voice and story to break stigmas and open up conversations that matter. In this episode, we dive into his journey, the battles he’s overcome, and why speaking up might be the bravest thing you can do.
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Todd Maguire is a Brisbane-born Australian whose life has been shaped by family, sport, service, loss and resilience. Growing up on Brisbane’s north side, Todd had a strong connection to family and sport from an early age, particularly rugby league.
Born on the Gold Coast and raised predominantly around Browns Plains and the Logan area, Tyson Major’s journey has taken him through plenty of different chapters. Diagnosed with ADHD at a young age, Tyson struggled with concentration at school and was always more comfortable being active and outdoors. After school, he explored different career paths, including aspirations of becoming a chef and attempting to join the Army, before eventually working in security alongside his father and later moving through a range of jobs and industries to support his family. In 2017, at around 30 years old, Tyson’s life changed when he was diagnosed with Type 1 diabetes. Learning to manage a lifelong condition while working and providing for his family brought with it some incredibly difficult mental and physical challenges. Over time, Tyson began pushing himself physically through hiking, eventually taking on the Kokoda Track and proving to himself that Type 1 diabetes didn’t have to define what he was capable of. Away from those challenges, Tyson has built an online following as Cringe Dad, using humour, family and everyday life to create content while also using his platform to raise awareness for Type 1 diabetes. Most recently, he completed an incredible 24-hour walking challenge, with family, friends and the local community rallying behind him and helping raise approximately $12,000 for the Type 1 Foundation. Today, Tyson continues to balance family life, social media, hiking and new challenges while using his story to inspire others living with Type 1 diabetes.
Meet Tommy Hart — a professional male companion whose journey has taken him from the outskirts of Birmingham, England, to the Gold Coast of Australia.The eldest of four boys, Tommy grew up in a strict military-influenced household.