Show 9: Fear and the BS stories we tell ourselves

What do we do when things fall apart? What do we do when things are truly dark and we don't know what to do. Separation, divorce, breakup, depression... in this show I talk about what you can do as man to move on and find the motivation and energy you need.

I'm not a hardcore minimalist, or the best friend of Marie Kondo , but since starting my minimalism process , path, my life as a man has change. In this show, show #12 I talk about how minimalism has become a tool and an option of freedom and empowerment.

As men we brag about sex, we complain of not having enough sex, and we barely study sex as a topic, learn about sex or try to improve our sexual performance, stamina, or even our own understanding of what makes a man better in bed. We talk a lot but we don't improve at the same speed we talk.

Show 10: Are you a nice guy? The nice guy syndrome affects millions of men during the life, making them miserable, mediocre, bad partners and overall the opposite of what they are trying to become.

Show #8 in this show I talk about my process starting the 75 Hard Challenge....