
Show Notes
Matt B. Davis, Cheryl Snow, Ugly Dave and Matt Kemp discuss the most global story in HYROX History. The global reaction to Joanna Wietrzyk’s Beijing race incident. Whether Hybrid Fitness Media was right to report the story. HYROX China’s statement and the lack of a clear protocol. Why judges could have intervened under existing rules. How the extra lap affected Joanna vs. Alyssa McElheny. The wider issue of inconsistent HYROX penalties and DQs. Why athletes may be reluctant to publicly challenge HYROX. New shortened sled lanes coming to future North American races. Why the revised sled layout allows more lanes and more athletes. ATHX announces its 2027 North American schedule and divisions. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify
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Calum Marsh joins Matt to discuss his new book, The Glass Box, an inside look at the rise of CrossFit and the people who built it. Marsh spoke with Greg Glassman, Dave Castro, Lauren Jenai, Matt Fraser, and others while reporting the book. They discuss Glassman’s unconventional leadership, CrossFit’s growth without traditional investors, the Reebok deal, the warning signs that came before 2020, and the decisions that helped unravel the company’s media operation and public standing. They also talk about why CrossFit and HYROX are fundamentally different, whether founder-led companies such as CrossFit, Spartan, GORUCK, and the UFC share a common pattern, and the workplace culture allegations that followed Glassman. Topics include: Why Calum Marsh wrote The Glass Box Reporting the book and interviewing Greg Glassman CrossFit’s early growth and affiliate model The Reebok deal and CrossFit’s unusual business approach CrossFit versus HYROX Glassman, Dave Castro, and founder-led companies The warning signs before CrossFit’s 2020 crisis Media, social media, workplace culture, and Glassman’s exit
Matt, Cheryl, and Dave are joined by Matt Kemp to discuss Hiller’s YouTube channel removal and what it means for creators ATHX Miami recap - format, judging, volunteers, and athlete experience HYROX Boston - sled conditions, course layout, and race-day experience Whether a premium HYROX race package is worth the extra cost The Beijing incident making Saturday Night Live HYROX ticket demand, Flex passes, and spring race availability
HYROX Toronto brought a deep field of Pro athletes and plenty of strong doubles teams. In this combined interview episode, Matt speaks with athletes across the weekend, from the Pro Women and Pro Men races to some of the top doubles teams. Singles interviews: Maddy Eybergen Vivian Tafuto Rachael Wade Chelsea Ribeiro Lindsay Bessegato Laura Sliapnic Courtney Hayre Bethany McChesney Frédéric Dubé Ryan Douglas Stirling Peters Ryan Callahan