“It’s Either Me or the Pig in the Cage, and It’s NOT Gonna Be Me!”
Defeat Your Cravings - The Back Door to Weight LossShow Notes
“One thing I realized, I felt like somebody is in the cage. It’s going to be me or it’s going to be the pig. It isn’t a matter of whether the pig is in the cage or the cage is empty. That cage is not ever going to be empty. Somebody’s going to be a slave to somebody else and there’s never going to be a partnership. There’s never going to be a balance. You’re never going to strike a deal with the pig to come out of the cage but play in a corner. One of us is going to be in the cage and the only freedom there is for the pig to be in there and me not.” Click below to listen now:m>(Transcript) SCROLL DOWN AND CLICK PLAY NOW
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Julie Mann is a certified life coach and former educator who helps individuals heal their relationship with food and interrupt anxiety-driven thought patterns using mindfulness and neuroplasticity-based tools. After decades of struggling with binge eating, her own recovery informs the deep empathy she brings to her work.
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