Show Notes
We welcome Katrina, a mother of twins and a powerful mental-health advocate for new parents. In this episode of Bipolar Talk 🎙️ Katrina shares her unique and moving story of navigating a postpartum psychosis, bipolar episode after giving birth during the pandemic, which ultimately led to a bipolar diagnosis.
Together, we explore the complex and often misunderstood world of perinatal mental illness. Katrina walks us through her experience, from the acute stress of having premature twins in the NICU during COVID to the signs of mania and psychosis that followed. She offers invaluable insight into postpartum psychosis, which she describes as a "loss of reality" , and explains the clinical pathway that led to her bipolar diagnosis.
This episode is a true source of hope and practical guidance for anyone wishing to better understand perinatal mental health, bipolar disorder, or how to support a loved one 💡. Katrina provides concrete, actionable steps she uses to stay well, focusing on the critical importance of sleep , building a support system , and creating a detailed safety plan.
Katrina offers an enlightened perspective on parenting with a mental illness, emphasizing that it is absolutely possible with the right strategies in place. She provides everyday tips, from tag-teaming care to the power of routine , and even shares practical language to help others talk about their diagnosis.
I invite you to listen to this profound conversation to discover how personal crisis can transform into powerful advocacy and learn practical tools that can help every parent become an actor in their own wellness journey 🌍.
More from Bipolar Talk
Why does the same medication affect people differently? In this episode of Bipolar Talk, Clement Baissat sits down with Dr. Leticia Shea, PharmD, a medication expert specializing in pharmacogenomics and precision medicine. They discuss the role pharmacists can play in mental health care, from helping patients understand their prescriptions and side effects to identifying medication interactions and supporting better treatment decisions. The conversation then moves into pharmacogenomics — the study of how our genes can influence the way we metabolize medications. Leticia explains how differences in genes such as CYP2D6 and CYP2C19 can affect how the body processes certain drugs, and how this knowledge could contribute to more personalized treatment. Clement and Leticia also talk openly about bipolar disorder, depression, medication adherence, side effects, the challenges of stopping treatment, and why mental health care often needs to be personalized to the individual. A conversation about medication, genetics, mental health, and the future of precision medicine. 🎙️ Bipolar Talk with Clement Baissat & Leticia Shea Topics discussed: • The role of pharmacists in mental health • Medication management • Side effects and drug interactions • Bipolar disorder and depression • Pharmacogenomics • CYP2D6 & CYP2C19 • Precision medicine • Personalized treatment • Communicating with your psychiatrist, GP, and pharmacist This episode is for educational purposes and does not replace personalized medical advice. Speak with your healthcare professional before making changes to your medication.
What does long-term stability with bipolar disorder actually look like?
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Would you know what to ask if you were considering joining a clinical trial?
Suzanne Dang experienced her first psychotic episode at 14 and has since been hospitalized around ten times. For years, she believed that hospitalization might be the only way for her to get better. Today, Suzanne is a lived-experience mental health worker, peer worker, speaker, advocate and artist. She now uses her experience of bipolar type 1 and schizoaffective disorder to help others believe that recovery is possible. In this deeply personal conversation, Suzanne and I discuss psychosis, hearing voices, hospitalization, medication and the gradual process of rebuilding a meaningful life. Suzanne also explains how work gave her hope and purpose—but why she eventually reduced her hours to protect her stability. Together, we explore boundaries, burnout, self-stigma, supportive workplaces and the importance of finding an individual path to recovery. As Suzanne puts it: “One bad day does not mean that you’re going to have a bad rest of your life.” Discover Suzanne’s work: https://www.suzanne-dang.com/ Watch her videos: https://www.youtube.com/@suzannedang Content warning: this episode discusses suicide, psychosis, hospitalization and sexual violence. It shares personal experiences and does not replace professional medical advice.