
Ep. 39: How To Mind Your Mind For Maximum Productivity (Stress Mental Health) - Dr. Joshua Awesome
The AfriOne ShowShow Notes
Many people suffer from mental health issues without realizing it, largely due to how the media portrays it and the way society and corporate environments view it.
In this insightful podcast with Dr. Joshua Awesome, we explore how to mind your mind for maximum productivity. The conversation delves into crucial topics such as relationships, stigma, stress, suicide, mental health language, and the power of reinvention.
You won’t want to miss this episode as Dr. Joshua lays out practical systems for addressing mental health in the workplace. He shares strategies for men to manage their mental health with support from their spouses and offers guidance to women as well.
This podcast is designed to equip you with tools to take your mental health seriously, avoid stress, navigate stigma, and overcome manipulative control. It also highlights the importance of understanding mental health language and fostering a healthier mindset.
How To Mind Your Mind For Maximum Productivity (Stress Mental Health) - Dr. Joshua Awesome. Don’t miss this transformative discussion!
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Coach Muyiwa Fasakin is a globally recognized Creative Intelligence expert, certified life coach, author, trainer, and consultant. A former university lecturer in Economics, he left academia after seven years to focus on developing leaders, entrepreneurs, and changemakers.He is the Founder of the School of Creativity Nigeria, Centre for Applied Creativity Africa, and the Global League of Creative Intelligence Certified Coaches (Texas, USA). He has trained over 100 certified coaches across the world and developed several innovation frameworks, including the RAPTED Model of Creative Intelligence and the PRAAG Model of Change Management.Coach Muyiwa has facilitated programs for organizations including Coca-Cola, the Chartered Institute of Stockbrokers of Nigeria, and international institutions in the United States, India, Sri Lanka, the Philippines, and beyond. He is also the inventor of the CRE-NOVATE Board Game and is widely known for empowering people, organizations, and nations through creativity, innovation, and transformation.
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