PODRUNNER: INTERVALS -- Workout Music

170 BPM - Starburst Superset 3

PODRUNNER: INTERVALS -- Workout Music

Show Notes

35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template.

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PLAYLIST: 01. D-Ignition Project - Be Cool 02. Ricardo Garduno - Senseless (Anthony Castaldo Remix) 03. Cricky Lyttle - The Crickton Factor 04. Franck Delcassy - Tender Kiss (Spookiisly Remix) 05. Clubsonica - High Stakes 06. DJ Monxa - It's Time to Change (Club Mix)

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