Modern Wellness Podcast

#171 Decoding Longevity Medicine: Precision Care, Peptides, and Practical Wellness with HUM2N Founder Dr Mohammed Enayat

Modern Wellness Podcast

Show Notes

Today Adrienne is joined by Dr Mohammed Enayat, a London-trained GP and founder of HUM2N, a physician-led longevity and personalised medicine clinic, to discuss his shift from reactive, organ-based healthcare toward functional “root cause” and longevity/precision medicine using richer diagnostics.

They explore how wellness has become mainstream, what people really mean by “longevity”, and how HUM2N integrates traditional care with functional medicine, advanced therapies, and specialist networks. The conversation covers peptides (licensed options like GLP-1s versus unlicensed, unregulated products) emphasising risks, self-dosing concerns, and the need for physician oversight, screening, and ongoing biomarker monitoring.

They also discuss the future of luxury wellness and hospitality moving toward safer, medically guided programmes with diagnostics and follow-up, plus accessible daily habits like cardio and strength training, chewing food, hydration, and timing meals.

Hosted on Acast. See acast.com/privacy for more information.

More from Modern Wellness Podcast

Oct 21, 2026

It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email [email protected].

Oct 19, 2026

We’re back with another week of headlines and the latest in the wellness industry. We start with the news that the death of a 28-year-old lab technician, Darya Shipilova, at the Irkutsk Anti-Plague Research Institute in Siberia has sparked international concern over a potential pneumonic plague exposure. The facts of the story remain unclear, but as flu season is approaching - should we be taking better precautions? And more generally, there's a wider conversation about our exposure to news, and how that can affect our daily lives.

Oct 14, 2026

Today we're joined by Eamon Lloyd, VP of Partnerships at Wellhub, to unpack the findings from Wellhub's Fitness Business Growth Report 2026.

Oct 12, 2026

First we start with the news that Dyson has launched a £420 toothbrush that films ‘live cleaning footage’ inside your mouth. The toothbrush will clean, floss and even spray tiny jets of mouthwash, but it’s an eye-watering amount of money for a mouth-watering piece of kit. What do the team reckon? Read more here.

Oct 7, 2026

It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email [email protected].

See all episodes →