FAQ-Session Part 6 – The Other Side of the Cockpit Life

Episode 7 of Aviation-Quest.cc – Stories from Above takes a candid look behind the glamour of aviation: What are the biggest disadvantages of being a pilot? Airbus A320 first officer Stefan Lorenz joins host Jürgen Reis to explore the less-talked-about realities of cockpit life — from irregular hours, fatigue management and red-eye flights to roster changes, time-zone shifts and the toll these take on body and mind. Stefan shares how he balances work, rest and family life, turns standby time into productivity, and keeps his health and nutrition on track despite a demanding schedule. This episode offers an honest, experience-based insight into why being a pilot is as much a lifestyle as it is a career — and what it really takes to stay sharp, safe and fulfilled while living life above the clouds.

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🌐 Website: https://www.Aviation-Quest.cc 📧 Contact: [email protected] ▶️ YouTube: https://www.youtube.com/@aviation-quest 💼 LinkedIn (Co-host Jürgen Reis): https://www.linkedin.com/in/juergen-reis Explore all episodes, updates, and aviation stories at Aviation-Quest.cc. Comments and discussions are welcome on our YouTube channel.

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🎙️ About This Podcast Aviation-Quest.cc – Stories from Above is a long-form aviation podcast hosted by Jürgen Reis and Airbus A320 First Officer Stefan Lorenz.

Each episode is designed as a complete listening experience — from the first minute to the last.