Show Notes
What's Attachment Got To Do With Codependency? In this episode, Marshall Burtcher, your codependency transformation expert, reveals how attachment orientations, like anxious attachment, avoidant attachment, and disorganized attachment, are part of the codependent strategy of survival and how it is necessary to build capacity in the nervous system so your attachment system becomes nimble and responsive. Use this episode's guidance to help reduce anxiety, loneliness, and pain and increase you...
More from Heal Your Codependency with Marshall Burtcher
In this episode, Marshall Burtcher, your expert in healing codependency, reveals the internal compass all codependents must develop to break out of the painful cycles of incompatible relationships, purpose, and work in life. Whether you're new to codependency or have being in the work of healing it, this episode will assist you in understanding what you've been using as your compass and what you need to start focusing on to find your direction and answers in your life Marshall's here to hel...
[How Believing In Scarcity Keeps You Codependent] In this episode, Marshall Burtcher, your expert in healing codependency, reveals how scarcity beliefs keep you stuck in better-than-nothing relationships, perpetuating cycles of pain, loss, and harm, and how to begin to nurture yourself into a practical, realistic sense of abundance. Whether you're new to codependency or have being in the work of healing it, this episode will help you stay within your integrity, prevent sabotage of your rela...
Marshall discusses the importance of persistence, why it is necessary, and how having the proper foundation of emotional regulation, safety, self-trust, self-worth, and community is essential to this. Get the Breakthrough Bundle here: https://bb.freetheself.com Learn more about Marshall's work here: https://www.healyourcodependency.com
Why You Chase Love... In this episode, Marshall Burtcher, your expert in healing codependency, uncovers the core reason you chase love, tolerate better-than-nothing relationships, and the core self-concept that needs to be shifted for this pattern to stop and your new pattern of loving, available relationships to start. Whether you're new to codependency or have being in the work of healing it, this episode will help you stay within your integrity, prevent sabotage of your relationships, an...
Why You Can't Keep Your Boundaries (And What To Do About It) In this episode, Marshall Burtcher, your expert in healing codependency, reveals the core reason you struggle to keep and maintain your boundaries, and what you need to practice to make boundaries feel safer, easier, and empowering for you. Whether you're new to codependency or have being in the work of healing it, this episode will help you stay within your integrity, prevent sabotage of your relationships, and, instead, strength...