Navigating Neurodivergence: Part Two. Unpacking high masking, high functioning autism in real time
Soul TalkShow Notes
Heads up Soulies - I'm an emotional mess in today's episode, as I unpack the week that's been.
This week I received my full diagnostic report, which has been equal parts liberating and helpful, and also filled with a pro/re-gression of autistic symptoms that have been masked.
I share all of the ways neurodiverse minds are recommended to tend to their nervous systems, my own unique sensitivities as captured in my report, and how I've navigated this week as I gently take off some of the masks I've worn for many many years.
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