UNSHAKEABLE HER: Real-World Leadership, Influence and Promotion for Ambitious Women.

#144 | The Apology Mistake That Quietly Destroys Trust in Your Leadership

UNSHAKEABLE HER: Real-World Leadership, Influence and Promotion for Ambitious Women.

Show Notes

Have you ever apologised for something at work, only to leave the other person feeling even less heard than before? The problem might not be that you failed to apologise. It might be that your apology was designed to protect you rather than repair the relationship. In this episode, we explore the apology mistake that quietly damages trust in your leadership, why phrases like “Sorry if that came across badly” can make things worse, and what the research tells us about repairing relationships e...

More from UNSHAKEABLE HER: Real-World Leadership, Influence and Promotion for Ambitious Women.

Oct 23, 2026

Have you ever apologized for a workplace mistake, only to realize your apology actually made things worse? As a leader, the way you handle awkward conversations, damaged relationships, and uncomfortable moments can make or break the trust you've worked so hard to build. And sometimes, saying "sorry" simply isn't enough. In this episode, we're exploring why a well-intentioned apology can fall flat, how silence quietly damages workplace relationships, and what you can do to repair trust before ...

Oct 19, 2026

Have you ever been short with someone at work, sent a quick apology, and assumed everything was fine — only to leave the real damage unrepaired? Your leadership influence can begin to unravel in a single conversation. Not necessarily through a dramatic confrontation, but through a clipped response, a dismissive comment, or a moment when someone who needed to be heard learns it's safer to stay quiet. In this episode, we explore how everyday pressure can affect your leadership, why trying to sm...

Oct 16, 2026

Ever been the calmest person in a crisis, only to watch someone else get the credit for fixing it? Staying calm under pressure is a valuable leadership skill. But composure alone doesn't guarantee that people will recognise your contribution. When everyone else is panicking, staying quiet can help you think clearly — but if you don't give that calm a direction, your leadership can go unnoticed. In this episode, discover how to turn composure into visible leadership influence, even when the st...

Oct 14, 2026

What if staying calm under pressure is quietly costing you the leadership influence you've worked so hard to build? Being the person who keeps their head when everyone else is losing theirs is often seen as a leadership strength. But there's a hidden cost to always appearing composed: people may never realise how much effort, emotional energy, and invisible work it takes to keep everything together. In this episode, we explore the psychology of staying calm under pressure, why suppressing emo...

Oct 12, 2026

Your new boss thinks you're fine. But what if the calm you've worked so hard to maintain is the very thing making your biggest achievements invisible? Surviving a restructure should feel like a relief. But when a new leader walks in with fresh eyes, the experience that shaped you, the work that kept your team together, and the personal cost of holding everything steady can suddenly count for nothing. You're left proving yourself all over again to someone who wasn't there to see what you survi...

See all episodes →