Show Notes
Christian Straka is a mental performance coach and has been working in professional sports for over 30 years, during which time he has been training World Champions across different sports and developed a unique approach through methodologies for applying evidence-based mindfulness techniques in sports to optimize performance.
He has worked with world champions in various sports, including former world #1 tennis player Victoria Azarenka and world #10 Andrea Petkovic. He was the personal coach for both, and when Mike Bryan won the ATP Tour World Championship in 2018, he employed Christian as his mental performance coach.
His unique approach to mindset training has yielded transferable skills and results across different sports but might also transcend sporting competition and can be applied holistically in anyone’s life.
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More from The 1% Podcast hosted by Shay Dalton
Dr Helena Boschi is an applied neuroscientist who has spent years exploring how the human brain works – and, crucially, how we can use that knowledge to improve leadership, decision-making, and the way we work. Helena is the author of Why We Do What We Do, a deep dive into the quirks, biases, and vulnerabilities of the human mind.
Dr. Mithu Storoni is a University of Cambridge-trained physician, neuroscience researcher, and ophthalmic surgeon. She advises multinational corporations on mental performance and stress management.
Dr. Tara Shine is a climate change expert with over 20 years of experience in climate science, science communication, and policy. Her work has focused on shaping international and national policy to advance equity, gender equality, inclusion, and environmental protection.
That’s a wrap on Season 20 of The One Percent Podcast! You can now stream the full season on all major podcast platforms.
Margaret Heffernan is a pioneering business leader, author, and thinker who has transformed the way we approach leadership, innovation, and uncertainty. She began her career producing TV and radio for the BBC before going on to become CEO of several US companies. She was named one of the "Top 100 Media Executives" by The Hollywood Reporter.