Mindfulness Insight Meditation - Buddhist Teachings

195: Beautiful Mental Factors 'Sobhana Cetasika' (Part 2) The Seven Guardians of the Mind

Mindfulness Insight Meditation - Buddhist Teachings

Show Notes

In this episode, we continue exploring the beautiful mental factors with a focus on the next five: moral shame (hiri), moral dread (ottappa), non-greed (alobha), non-anger (adosa), and equanimity (tatra-majjhattatā). These qualities serve as the guardians of the world, protecting us and society from moral decay and imbalance. We learn how moral shame and dread guide ethical behavior, how non-greed and non-anger nurture generosity and loving-kindness, and how equanimity brings balance and peac...

More from Mindfulness Insight Meditation - Buddhist Teachings

Oct 21, 2026

YouTube Video Link YouTube Channel Link Website: www.satipatthana.ca Donations and Memberships

Sep 30, 2026

YouTube Video Link YouTube Channel Link Website: www.satipatthana.ca Donations and Memberships

Sep 5, 2026

YouTube Video Link YouTube Channel Link Website: www.satipatthana.ca Donations and Memberships

Aug 11, 2026

YouTube Video Link YouTube Channel Link Website: www.satipatthana.ca Donations and Memberships

Jul 18, 2026

YouTube Video Link YouTube Channel Link Website: www.satipatthana.ca Donations and Memberships

See all episodes →