Black Girls Have Anxiety Too

Episode 042: Deactivating Your Cringe ft. Ashley Farrish

Black Girls Have Anxiety Too

Show Notes

Today, we talk to Ashley Farrish, a therapist based in Ohio who specializes in treating trauma with EMDR. We learn about EMDR, the different ways that it's used in sessions and how it can be used as a tool for healing from trauma.

-------- Podcast Guest: Ashley Farrish

If you'd like to reach out to our guest, you can contact them using the information below.

Instagram: instagram.com/ashleyjfarrish

Email: www.ashleyjfarrish.com

Upcoming Events: https://www.eventbrite.com/o/pecola-counseling-services-llc-32549670849

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Instagram: @blackgirlshaveanxietytoo

Twitter: @anxiousblkgirls

Tiktok: @blackgirlshaveanxietytoo

Email: [email protected]

Follow us on Bullhorn to tune into livestreamed episodes! Chat, ask questions and call-in to live episodes!

https://www.bullhorn.fm/blackgirlshaveanxietytoo

-------- References:

Mind Game Segment Answer:

https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237#:~:text=Borderline%20personality%20disorder%20is%20a,a%20pattern%20of%20unstable%20relationships.

Dr. Gabor Mate: The Myth of Normal

https://drgabormate.com/book/the-myth-of-normal/

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