How to Age Well

How to look after your Teeth and Gums as you Age: Optimising Oral Hygiene as we age

How to Age Well

Show Notes

Optimizing Oral Hygiene as We Age | Interview with Anna Middleton, Oral Hygienist & Therapist Tune in to learn how small changes in your oral care can lead to big benefits, EVEN PREVENTING DIABETES, ALZHEIMERS & MORE! In this episode, I sit down with Anna Middleton, a skilled Oral Hygienist and Therapist, to explore the importance of maintaining good oral hygiene as we age. We discuss how our oral health evolves over time, practical tips for keeping our teeth and gums in top condition, and the surprising links between oral hygiene and various health conditions. Whether you're looking to optimize your daily routine or understand the broader impact of oral health on your well-being, this episode is packed with expert advice and actionable insights. Anna is a dedicated and passionate multi award-winning dental hygienist and therapist. She started her business 'London Hygienist' with the mission to change the way oral health care is delivered to patients and improve access to dental services.

Anna first studied at the Eastman Dental Hospital after working as a dental nurse, and graduated as a dental hygienist in 2015 from the Faculty of Royal College of Surgeons. Then in 2020 Anna returned to university to extend her scope of practice by completing her dental therapist training at the University of Essex, obtaining a BSc Hons in Oral Health Science in 2021.Anna is a key opinion leader and ambassador for several large dental brands and organisations and she regularly lectures and writes for both industry and consumer press.

Social media handles:@Londonhygienist Website: www.londonhygienist.com

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