Show Notes
In the collective, there’s no debating that the energy of anger is on the rise. In this fascinating episode, Lisa interviews psychologist and author Faust Ruggiero about the role anger plays in our lives and in the world today. Is there ever such a thing as healthy anger? What are emotionally healthy ways to deal with anger when it shows up for us? How can we channel and repurpose our anger for increased wellness and balance? If you’ve been triggered lately by the divisive intensity so prevalent in our culture right now, you won’t want to miss this discussion!
Lisa McCourt – JOY School – Happiness Life Coaching – Joy School is a unique online space for you to learn, relax, and unfold into your greatness while being seen, heard, and honored.
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More from Joy Zone with Lisa McCourt
In a world increasingly fractured by division, where "us versus them" thinking dominates public discourse, Lisa shares her upcoming plans for a multi-pronged project that reaches across the culture-war battlefield -- a bold, heart-centered approach to healing our collective wounds. Incorporating today’s most robust science and research on love, UN-OTHERING introduces a new paradigm of activism – one rooted not in anger and division, but in compassionate education aimed at bridging differences and highlighting the science-backed role of love in a society's potential to thrive.
You might know Leon Logothetis as the host of the Netflix series The Kindness Diaries, in which he circumnavigated the globe while relying solely on the kindness of strangers, giving life-changing gifts along the way to unsuspecting good Samaritans! Also a bestselling author and humanitarian influencer, Leon has garnered millions of views and raised hundreds of thousands of dollars for those in need. He has documented his travels for Good Morning, America, The Los Angeles Times, The San Francisco Chronicle, Psychology Today, The New York Times, and more. Lisa talks with Leon about his newest film release, The Kindness Within: A Journey to Freedom, now streaming on Amazon Prime. . Home - Lisa McCourt - JOY School - Happiness Life Coaching
Lisa and her superstar friend Paul Boynton (bestselling author and creator of the famous Begin with Yes movement) led an event recently to help their communities deal with these heartbreaking times in the most effective and high-consciousness ways possible. The positive feedback was overwhelming, so the full event is now offered in this episode of Joy Zone. Allow the inspiration and powerful healing process to lift you out of the darkness and into your own bright, shining sovereignty over how you live during these challenging times!
Feeling triggered? You’re not alone. Our commitment to staying centered, loving, and peaceful is being challenged at every turn. What if you could learn tools for not only surviving these challenging times but transmuting them into fuel for exhilarating expansion and positive transformation? In this episode, Lisa talks about using your triggers as opportunities for deep healing work, and interviews bestselling author and breathwork guide Christian de la Huerta about embodied transformational practices that are so needed at this time.
When the world is on fire, it’s a wakeup call to all of us to redouble our commitment to staying in our power, getting clear about our boundaries, and standing up for the rights of ourselves and others! In this episode, we drop in on a Joy School session with guest teacher Nedjma Belaid, an expert on overcoming people-pleasing and reclaiming our voice and our strength.