Siobhan Huggins - Diet, mental health transformations, and lipedema
The Ally Houston Transforms Podcast by Paleo CanteenShow Notes
Siobhan Huggins is an independent researcher in cholesterol, lipedema, diet, and mental health.
Siobhan’s mental health and diet history
Zero carb zen
The carnivore diet
Dairy effects on mood etc.
Dairy denial
Fixing an egg allergy
Lipedema
Shirt-off pictures
Functionally lean
Dairy, nuts
How to get enough fat
“High fat diet” in academic research
Siobhan's Twitter: https://twitter.com/siobhan_huggins
Ally and Dr. Rachel Brown's mental health coaching platform: www.metpsy.com
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Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.
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