Skribe
Mental Mastery for Teen Athletes: A Parent's Guide

#256 – Black & White Thinking Is Destroying Your Teen Athlete's Confidence (Here's How to Fix It)

Mental Mastery for Teen Athletes: A Parent's Guide

Show Notes

If your teen athlete is often too hard on themselves after competitions, they've probably been falling into black and white thinking. Here's how to fix that. Reach out to me! [email protected]

More from Mental Mastery for Teen Athletes: A Parent's Guide

Oct 22, 2026
#275 – This Exercise Will Help Your Athlete Stop Being So Hard on Themselves

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

Oct 19, 2026
#274 – How I Helped a High School Basketball Player Stop Being So Hard on Himself

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

Oct 15, 2026
#273 – Why Empty Praise Doesn't Build Confidence

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

Oct 12, 2026
#272 – What to Say to Your Teen Athlete When They Need Motivation

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

Oct 8, 2026
#271 – What Causes Overthinking (And How to Fix It!)

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

See all episodes →